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Copyright © Healthy Options Limited 2009 - All rights reserved

 



Magazine Back Issues

Back issues can be ordered on-line via our secure shopping cart, or by downloading and completing a manual order form and forwarding your order with a cheque.
You can download this page as a PDF resource.
Healthy Options February 2010

February 2010: Main Articles

  • BEST LOVE MATCHES - An Ayurvedic Guide to Valentine’s Day
  • SOUND ADVICE - Annoying Noise
  • TIPS FOR SEXUAL WELLBEING AND JOY
  • THE TEFLON™ TOXIC COOKING DEBATE Part 2
  • NUTRITIONAL NEWS - Gallbladder Problems Part 1
  • HERBAL INSIGHTS - Detox and Weight Loss Review
  • PARENT & CHILD - Starting School
  • YOUR LAVENDER INSURANCE -14 Benefits of Lavender
  • A HEALTHY FOOD AFFAIR - Extracts from The Vegetarian Option
  • OVERVIEW - Dr Janice-Ann Priest
  • WEATHER HEALTH WATCH - A Bolt From The Blue
  • ANIMAL ADVICE - Retirement
  • THERAPY SPOTLIGHT - Vibrational Medicine

Plus regular features

Healthy Options Dec 09 / Jan 10

December 09: Main Articles

  • BLACKBERRY BOOSTER Antioxidant Abundance
  • THE TRUTH ABOUT TEFLON Part 1
  • SIMPLE GUIDE TO BEAUTIFUL SKIN
  • FEED YOUR HAIR FOLLICLES, NATURALLY
  • SWIMMING THERAPYBe Cool This Summer
  • HEALTH HOROSCOPES 2010
  • HOMEOPATHIC ADVICE Relief from Motion Sickness Misery
  • HERBAL INSIGHTS Fat and Fiction
  • PARENT & CHILD Your Summer Survival Kit
  • NUTRITIONAL NEWS Candida A Question of Balance Part 3
  • 14 TIPS FOR HOLIDAY EATING Without Weight Gain
  • TRAVEL TIPS TO REVITALISE YOUR BODY
  • A HEALTHY FOOD AFFAIR Extracts from Never-Ending Summer
  • THERAPY SPOTLIGHT Su Jok Therapy

Plus regular features

Healthy Options November 2009

November 09: Main Articles

  • TRADITIONAL NUTRITION - Food for Thought
  • MEALTIME TIPS TO NOURISH BODY AND SOUL
  • THE POSITIVE POWER OF PETS
  • HERPES HASSLE? Stop Blisters in Their Tracks
  • VALUABLE VEGETABLES Asparagus – Forage for Health
  • NUTRITIONAL NEWS Candida – A Question of Balance Part 2
  • HOMEOPATHIC ADVICE Attack of the Nerves
  • HERBAL INSIGHTS Finding Your Ideal Weight
  • SUCCESS STORY Battling My Own Body – Crohn’s Disease
  • A HEALTHY FOOD AFFAIR The Art of Raw Living Food
  • PARENT & CHILD Bumps and Bruises
  • WEATHER HEALTH WATCH Where is the Best Climate?
  • THERAPY SPOTLIGHT Reflexology - Walking on a Cloud
  • ANIMAL ADVICE Desexing Stress

Plus regular features

Healthy Options October 09

October 09: Main Articles

  • DEM BONES... Looking at Osteoporosis
  • PETRA BAGUST – “... Green Gumboots For My Birthday.”
  • UNDERSTANDING THE ALKALINE/ACID BALANCE
  • VALUABLE VEGETABLES – The Generous Pumpkin
  • HERBAL INSIGHTS – Why Detox for Weight Loss - Part 3
  • HOMEOPATHIC ADVICE – Hay Fever Fury
  • NUTRITIONAL NEWS – Candida - A Question of Balance
  • Part 1
  • SCRUMPTIOUS SUMMER SUPPER – Extract from Miss Dahl’s Voluptuous Delights
  • A HEALTHY FOOD AFFAIR – A Tasty Glimpse into Vegetarian Cuisine
  • SUCCESS STORY – Hodgkin Lymphoma - Never Give up Hope

Plus regular features

Healthy Options September 2009

September 2009: Main Articles

  • BEAUTY AT A PRICE
  • MOULD AND MUSHROOMS – Monsters Hiding in Your Home?
  • WALK THE TALK WITH NORDIC WALKING
  • HERBAL INSIGHTS – How to Detox Properly Part 2
  • HOMEOPATHIC ADVICE – Looking at Sprains and Strains
  • NUTRITIONAL NEWS – Metabolic Syndrome
  • NATUROPATHIC HELP – Hot Flushes
  • WEATHER HEALTH WATCH – Springtime Sun Allergies
  • PARENT & CHILD – Breastfeeding Part 2
  • THERAPY SPOTLIGHT – Buteyko Breathing Part 1
  • ANIMAL ADVICE – Your Pet’s Emotional Wellbeing

Plus regular features

Healthy Options August 2009

August 2009: Main Articles

  • GROWTH IN WELLNESS EDUCATION - Profile on Phil Cottingham
  • LIVING WELL – Implementing Change
  • HOLISTIC NURSING APPROACH – Accessing a Deeper Understanding of Health and Illness
  • NUTRITIONAL NEWS – Quality Sleep Patterns Lead The Way To Wellness
  • HERBAL INSIGHTS – Why Herbal Detox Is Good For You - Part 1
  • HOMEOPATHIC ADVICE – Get Relief From Common Eye Infections
  • VEGETABLE FLIRTATIONS – Old-Fashioned Homemade Pickles
  • OVERVIEW – Meat-Free Monday
  • WEATHER HEALTH WATCH – August Bioweather
  • NATUROPATHIC HELP – Taurine, Assisting With Heart Conditions
  • PARENT & CHILD – Implementing A Breastfeeding Plan Part 1
  • THERAPY SPOTLIGHT – Reap The Benefi ts Of Fasting
  • ANIMAL ADVICE – About Rats and Mice

Plus regular features

Healthy Options July 2009

July 2009: Main Articles

  • WATCHING TOO MUCH TV AFFECTS YOUNG CHILDREN
  • CULTIVATE YOUR CALMNESS – Relax Your Mind
  • A FLIRTATION WITH HERBS – Part 4 - Zesty Nasturtiums
  • THE WEIGHT LOSS JOURNEY OF A TEA-TOTALLER
  • HERBAL INSIGHTS – Ear Infections: Otitis Media And Glue Ear
  • HOMEOPATHIC ADVICE – Common Cough Remedies
  • WALKING INTO HEALTH
  • SUCCESS/PERSONAL STORY - Mind Power – Voila, No Verruca!
  • Recipe Extracts From The Australian Women’s Weekly The Gluten-free Cookbook
  • THERAPY SPOTLIGHT Zero Balancing
  • Inner Health
  • SUCCESS/PERSONAL STORY The Positive Aftermath Of My CFS Journey
  • DVD REVIEW - Conscious Ayurvedic Cooking
  • DVD REVIEW - Kaleidoscope

Plus regular features

Healthy Options June 2009

June 2009: Main Articles

  • HERBAL INSIGHTS – Winter Fighters
  • A FLIRTATION WITH HERBS – Part 3 - Rose Hips, A Traditional Support Tool
  • HERBAL RECIPES FOR WINTER
  • THE SAD SEASON – Seeking The Light Of Day For Your Blood Type
  • FROM ONE GENERATION TO ANOTHER – Pam Blowers, Founder of Viola Organics
  • MSG, THE SILENT INVADER

Plus regular features

Healthy Options May 2009

May 2009: Main Articles

  • SUCCESS STORY – From Zero To All That I Can Be
  • THE BLOOD TYPE MENOPAUSE CONNECTION – Top Superfoods
  • ARTIFICIAL ADDITIVES – Part 2 - Sidestep The Food Troll
  • HEALTHY KIDNEYS WITH AYURVEDA
  • A FLIRTATION WITH HERBS – Part 2 - Mankind’s Old Friend Fenugreek
  • SLOW FOOD – Good, Clean, Fair and Relaxing
  • OBESITY – A Weighty Issue

Plus regular features

Healthy Options April 09

April09: Main Articles

  • ARTIFICIAL ADDITIVES – Part 1 Colouring Of The Senses by Karin de la Rey
  • A FLIRTATION WITH HERBS – Part 1 Experiencing Coriander by HellaD
  • WELLBEING WHEEL – Part 5 Meditation by Barbara Ann Guiney
  • HOW TO LOOK GOOD AND STAY HEALTHY – Naturally by Glenne Findon
  • REFLEXOLOGY FOR CATS – The Purrfect Holistic Therapy For Your Feline Companion by Jackie Segers THE GREAT SOY DEBATE Part 2 by Gayle Simpson
  • VIBRATIONAL MEDICINE – A Beginner’s Guide To The Chinese Five Elements Of Change Part 5 by Catherine Opie and Henri-noel Venturini

Plus regular features

 

Healthy Options Limited • Phone 07 570 0560 • 100 Grange Rd, Tauranga • Contact Options

 

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