 DEC
2009 / JAN 2010 issue
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SIMPLE GUIDE TO BEAUTIFUL SKIN
Gayle Simpson As a teenager I tried every natural home
remedy under the sun, along with some nasty
chemicals and antibiotics, to clear up my skin,
but it remained oily and spattered with pimples
and blackheads. Nothing seemed to work.
Happily, today I can say that I have found the
secret to beautiful skin. But be warned, it is not
what you think. When people ask me about my
beauty routine, I get a little nervous ... I hope
they’re not undercover beauticians out to catch
slackers ... because my minimalistic routine has
nothing to do with my skin. Seriously.
14 TIPS FOR HOLIDAY EATING Without Weight Gain
Michelle May Are you one of those people who anticipate the holidays, but
dread the “inevitable” holiday weight gain? Do your holidays revolve
around eating, even more so than presents, decorations, travel and
company? Avoiding holiday weight gain and eating healthy during
the holidays can be a real challenge unless you have a great
strategy. These 14 holiday eating tips will help you avoid holiday
weight gain and enjoy the season more, while eating less.
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