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FEBRUARY 2010 issue

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BEST LOVE MATCHES - An Ayurvedic Guide to Valentine’s Day - Gayle Simpson. Vata dominated individuals are slender, creative, quick, changeable and have difficulty relaxing. Pitta dominated individuals are medium-build, ambitious, focused, quick-tempered, and passionate. Kapha dominated individuals are large-framed, calm, nurturing, and love luxury, relaxation and food.

PARENT & CHILD - Starting School - Tania Laing. Combatting first day nerves. Homeopathy is a natural and safe system of medicine. It aims to stimulate the body’s own healing forces to bring it to a state of balance, and by doing so optimises overall health and wellbeing. Homeopathic remedies can be effective in treating emotional upsets, fears, behavioural problems and anxieties and can be given safely to children to help with some of these challenges. The remedies are easy to administer, taste pleasant and can be purchased from most health food stores.

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features:
BEST LOVE MATCHES - An Ayurvedic Guide to Valentine’s Day
Gayle Simpson
SOUND ADVICE - Annoying Noise
Nicola Kimpton
TIPS FOR SEXUAL WELLBEING AND JOY
Lara Phegan
THE TEFLON™ TOXIC COOKING DEBATE Part 2
Paul Granston

regular features
NUTRITIONAL NEWS - Gallbladder Problems Part 1
Eric Bakker
HERBAL INSIGHTS - Detox and Weight Loss Review
Brett & Moira Elliott
PARENT & CHILD - Starting School
Tania Laing

potpourri
YOUR LAVENDER INSURANCE -14 Benefits of Lavender
Steve Gardner
A HEALTHY FOOD AFFAIR - Extracts from The Vegetarian Option
Simon Hopkinson

regular shorts
OVERVIEW - Dr Janice-Ann Priest
WEATHER HEALTH WATCH - A Bolt From The Blue
Manfred Kaiser
ANIMAL ADVICE - Retirement
Sarndra Urwin
THERAPY SPOTLIGHT - Vibrational Medicine
Catherine Opie & Henri-noel Venturini

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